Tag Archives: alberto salazar

The Morning Run: January 14th

Because USATF’s tiebreaking procedure is easier to understand than Jodie Foster’s speech at the Golden Globes.

-Sixteen-year-old Mary Cain ripped apart the American high school 3,000-meter record at the University of Washington Indoor Preview on Saturday.  Cain, who lives in New York but is coached by Alberto Salazar, ran 9:02.10 beating the existing outdoor record by over six seconds.  When considering conversions, she also bested all the existing high school records for the 3,200-meter and 2-mile.  The record itself isn’t a shock.  She already holds the 1,500-meter American high school record and held her own in the 800-meters at the Olympic Trials this past summer.   What is surprising is how fast she is running this early in the season.

Assuming that Salazar is using the same cautious and methodical approach that he has taken with Galen Rupp, it wouldn’t be a stretch to assume Cain can run much faster.  With modest improvements, she would be an immediate contender outdoors in the United States, especially in the 5,000, which currently lacks depth.  But before we get too far, let us remember all the phenoms in track and field who ran their best races and times before they reached the drinking age and were never heard from again.  Cain appears to be an exception.  Her talent surpasses anything we have ever seen in the United States and she has the best distance running coach in the world to provide guidance. Salazar deservedly received much credit for guiding Rupp over a 12-year period from a high school freshman to an Olympic silver medalist.  If he can get Cain anywhere close to that level while avoiding the injuries, burnouts and breakdowns that often fell such a talent, it would be an even greater coaching achievement

-Also in Seattle, the aforementioned Galen Rupp opened his 2013 season with a 3:57 mile and an easy win.

-Brianna Rollins of Clemson set the collegiate record in the 60-meter hurdles running 7.78.  That time is only .06 seconds from Lolo Jones’s American record of 7.72.

-Houston Marathon recap

Weather: Bad

Meb: Sick (DNS)

½ Marathon Winners: Feyisa Lelisa (1:01:52) and Mamitu Deska (1:09:51)

World record: Not close

Americans:  Shadrack Biwott (1:02:23) and Lisa Uhl (1:13:28)

Marathon Winners: Bazu Worku (2:10:17) and Merima Mohammed (2:23:37)

Americans: Andrew Carlson (2:17:16) and Tera Moody (2:39:10)

-Dayron Robles will apparently sit out 2013 in protest over treatment by officials in Cuba.

-Prep Erin Finn is feeling better after running a 10:18 3200 in a workout.

-A judge found Ashley Gill-Webb guilty of throwing a bottle onto the track before the men’s Olympic 100-meter final.  It doesn’t look like jail time is likely but he will have to live with the name “Olympic bottle thrower” the rest of his life.

-Jesse Squire’s Weekly College Awards feature Cas Loxsom and his 1:46 800.

The Morning Run: September 20th

The Morning Run is a daily compilation of links, news and commentary.

If you haven’t listen to our latest podcast with Daniel Gordon, the director of the documentary 9.79*, you can check it out here.  Also, here is the film’s official website, a recent Q and A with Gordon and the trailer:

 

Rio’s planned Olympic Park looks stunning.  Hope they can pull it off.

Calling this Outside The Lines feature on Eastern Michigan’s Latipha Cross “inspirational” would be an understatement.

Alberto Salazar puts Dathan Ritzenhein’s “2:06” comments in context in this piece by Toni Reavis

The fastest marathoner never to run in the Olympics, Geoffrey Mutai, will be racing on September 30th in Berlin.

New York City assembled a nice little field for their marathon in November.  Mary Keitany is notably absent.  She and Central Park haven’t got along very well the last couple years.

Bernard Lagat shares his training philosophy with The Wall Street Journal.

Deadspin’s always interesting, and frightening, Misadventures in Jogging.

-Kevin

The Morning Run- April 9th

The Morning Run is a daily compilation of links, news and commentary.

Saturday marked the unofficial beginning to the outdoor season, at least in terms of elite distance races.  At the Stanford Invitational, pros Jackie Areson and Dathan Ritzenhein starred in the 5,000 and 10,000. Ritzenhein ran, and won, his first on the track since 2009 and Areson achieved the Olympic “A” standard with a fast last lap.

The race of the meet was Stanford’s Chris Derrick edging Arizona’s Lawi Lalang in the 1500.

Good sprint and hurdle results from the Florida Relays in Gainesville. 19 men broke 21 seconds in the 200.

Flotrack’s Ryan Fenton caught up with David Oliver after his hurdle race.

Prep Marvin Bracy false started and was disqualified in the 100, but provided a great sound bite when he told Flotrack his goal for the Olympic Trials was not just to gain experience, but to “actually go and beat every single last one of them” (1:40 in the video).  The presence, and success, of Bracy (and Jeff Demps) at the Trials would certainly add story lines and firepower to a 100 meter field that is lacking intrigue and mainstream appeal.  The downside? The ensuing onslaught of football fans who insist that ever member of the NFL could break 10 seconds if they actually trained for it would be quite insufferable.

Ken Goe’s story on the Pepsi Team Invitational where the Oregon men and women won the team titles.

The Eugene Register-Guard’s George Schroeder wrote about Duck sprinter English Gardner.  Sorry about the overload of Oregon stories on The Morning Run, but their beat writers and columnists actually cover track and field.

The second part of Alberto Salazar interview with Runner’s World.

Hammer thrower (and House of Run’s Chief Throws Correspondent) Martin Bingisser says there are positives and negatives to hosting the Olympic Trials hammer competition in Portland.  I say mostly negative, but Martin knows more about these things than I do (and is also much, much stronger).

Profile of Kenyan Florence Kiplagat, who will be racing the London Marathon.

 

 

 

Episode 23: Interview with The Oregonian’s Ken Goe/ USATF Indoor Championship Preview

The Oregonian’s Ken Goe joins Jason and Kevin to discuss Mo Farah’s move to Portland, Galen Rupp’s racing plans and the difference between the Oregon Track Club and the Nike Oregon Project.  Plus, Jason and Kevin preview their trip to Albuquerque for the USATF Indoor Championships.

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Episode 13: Turkey Trotting

Jason and Kevin dissect results from Turkey Trots around the country, comment on the ongoing Footlocker/NXN rivalry and debate the best way to set up a fantasy cross country league.

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