Tag Archives: lisa uhl

The Morning Run: January 14th

Because USATF’s tiebreaking procedure is easier to understand than Jodie Foster’s speech at the Golden Globes.

-Sixteen-year-old Mary Cain ripped apart the American high school 3,000-meter record at the University of Washington Indoor Preview on Saturday.  Cain, who lives in New York but is coached by Alberto Salazar, ran 9:02.10 beating the existing outdoor record by over six seconds.  When considering conversions, she also bested all the existing high school records for the 3,200-meter and 2-mile.  The record itself isn’t a shock.  She already holds the 1,500-meter American high school record and held her own in the 800-meters at the Olympic Trials this past summer.   What is surprising is how fast she is running this early in the season.

Assuming that Salazar is using the same cautious and methodical approach that he has taken with Galen Rupp, it wouldn’t be a stretch to assume Cain can run much faster.  With modest improvements, she would be an immediate contender outdoors in the United States, especially in the 5,000, which currently lacks depth.  But before we get too far, let us remember all the phenoms in track and field who ran their best races and times before they reached the drinking age and were never heard from again.  Cain appears to be an exception.  Her talent surpasses anything we have ever seen in the United States and she has the best distance running coach in the world to provide guidance. Salazar deservedly received much credit for guiding Rupp over a 12-year period from a high school freshman to an Olympic silver medalist.  If he can get Cain anywhere close to that level while avoiding the injuries, burnouts and breakdowns that often fell such a talent, it would be an even greater coaching achievement

-Also in Seattle, the aforementioned Galen Rupp opened his 2013 season with a 3:57 mile and an easy win.

-Brianna Rollins of Clemson set the collegiate record in the 60-meter hurdles running 7.78.  That time is only .06 seconds from Lolo Jones’s American record of 7.72.

-Houston Marathon recap

Weather: Bad

Meb: Sick (DNS)

½ Marathon Winners: Feyisa Lelisa (1:01:52) and Mamitu Deska (1:09:51)

World record: Not close

Americans:  Shadrack Biwott (1:02:23) and Lisa Uhl (1:13:28)

Marathon Winners: Bazu Worku (2:10:17) and Merima Mohammed (2:23:37)

Americans: Andrew Carlson (2:17:16) and Tera Moody (2:39:10)

-Dayron Robles will apparently sit out 2013 in protest over treatment by officials in Cuba.

-Prep Erin Finn is feeling better after running a 10:18 3200 in a workout.

-A judge found Ashley Gill-Webb guilty of throwing a bottle onto the track before the men’s Olympic 100-meter final.  It doesn’t look like jail time is likely but he will have to live with the name “Olympic bottle thrower” the rest of his life.

-Jesse Squire’s Weekly College Awards feature Cas Loxsom and his 1:46 800.

The Morning Run: September 13th

The Morning Run is a daily compilation of links, news and commentary

Tuesday’s podcast about Aries Merritt’s world record and the rest of the Diamond League news, including an interview with Flotrack’s Kevin Liao, is available for your listening pleasure.

From that episode, Jason and I discovered that Paul Ryan’s running past is a bit more distinguished than we realized.

In what I assumed was a very close vote, Merritt was named the USATF Athlete of the Week.

What do you do after you win a silver medal in the high jump as a rising college senior?  If you are Brigetta Barrett, sing the national anthem at a MLB game of course.

Lisa Uhl is leaving the Oregon Track Club Elite in Portland to train with her college coach in Ames, Iowa.  Looks like this time interminable cold won out over interminable rain.

We don’t usually cover many college coaching moves, but any time something happens at the University of Oregon it usually has a ripple effect throughout the rest of track and field.  Vin Lananna is handing over his college coaching duties to Robert Johnson so Lananna can focus more of his time on big picture projects in track and field.  Those projects may include the construction of an indoor facility in Eugene, a potential bid to host the IAAF World Championships and the first ever decathlon competition on the moon.

Usain Bolt will give his wild card spot in the 100 at next year’s World Championships to Yohan Blake.  I am assuming this means Bolt is keeping his free pass in the 200.

After injuries have scuttled his last two marathon attempts, Ryan Hall is considering getting a coach.

UK Athletics coach Charles van Commenee will step down from his post.  Good luck Great Britain finding someone else who is knowledgeable about track and looks exactly like Al Franken.

Martin Bingisser analyzes the height, weight and age of the hammer throwers in London.

The headline on this Sports Business article says, “IAAF’s Gabriel rejects talk of sea-change for athletics.”  Replace “rejects” with “embraces”  and you got it.

The Chicago Marathon announced their elite field including Tsegaye Kebede, Dathan Ritzenhein, Liliya Shobukhova and Werknesh Kidane.

Are Valerie Adams and Nadzeya Ostapchuk going to box?  Probably not, but if they do, Adams said she would do well because she “fought a few boys at school.”  Did she just go there?

-Kevin